At Willowtree Wellbeing we specialise in supporting women through the psychological and emotional complexity of perimenopause and menopause. This transition affects far more than the physical body. It can impact mood, relationships, sense of self, and unexpectedly bring past experiences back to the surface. We offer a space where that complexity is understood and taken seriously.

Mental health can be affected by any number of life situations including changes to relationships, work issues, parenting issues, unresolved trauma, childhood experiences, grief and loss and many other things. I offer individual counselling for adults navigating anxiety, depression, grief and loss and trauma. All sessions are trauma informed and tailored to your needs.

Perimenopause and menopause can place significant strain on even the strongest relationships. Changes in mood, intimacy, communication and sense of self can impact on relationships. I work with couples and individuals navigating relationship challenges, drawing on the Gottman Method alongside other evidence based approaches. Sessions are confidential, non-judgmental and tailored to your needs.